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	<title>Welcome to XtendBarre Carlsbad</title>
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		<title>Welcome to the XtendBarre Carlsbad Blog</title>
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		<pubDate>Sun, 31 Jul 2011 05:30:13 +0000</pubDate>
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		<description><![CDATA[Xtend History &#38; Philosophy The Xtend Workout is the premier ballet barre workout… Dance and Pilates Amplified. Andrea Rogers is the creator and owner of the Xtend Workout and has been a professional dancer and choreographer since the age of &#8230; <a href="http://www.xtendbarrecarlsbad.com/blog/2011/07/hello-world/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<h2>Xtend History &amp; Philosophy</h2>
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<p>The Xtend Workout is the premier ballet barre workout… Dance and Pilates Amplified. Andrea Rogers is the creator and owner of the Xtend Workout and has been a professional dancer and choreographer since the age of 18. She’s performed with various celebrities and recording artists such as Enrique Iglesias and Aaron Carter. She’s also traveled the country with several professional dance companies and performed as a principal dancer for Walt Disney World Co. In the early 2000s, Andrea was certified to become a classical Pilates instructor. She believed in the Pilates principles (stabilization, concentration, control, flow, breath and precision) and observed the long-term results in her Pilates clients.</p>
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